15-Second Morning Check-In
Daily Biometrics
✓
Logged for Today
Saved in SQLite
2 / 10 — Calm
1 (Zero Stiffness)
5 (Noticeable)
10 (Flare-Up)
Symptom Tags (Tap any present):
Sleep Duration
7.5h
Quality (1-5):
Weekly Weight
1x / Week
Prompts once every 7 days
Compute on Ingest • Tap to Log
Logging for: Thomas & Jamie
Zero-Friction Food Logger
⚡ Quick-Tap Drinks & Everyday Staples (Non-Recipe)
🍳 1-Tap Vault Meals & Recipes
📸 AI Vision Plate / Label Scanner
Supports 1 or multiple photos (front + label)
✓ 1 Photo Ready for AI Scan
Recent Logged Intake
Newest first • Tap any row to edit or pin to Quick Staples
Multi-Day Balance, Macros & Inflammation
Last 7 Days Nutrition & Biometric History
Click any day in the table below to inspect its full dietary balance verdict, triggers, and logged meals.
Viewing: Household Avg (Switch person in top bar)
Selected Day Drilldown
Today's Dietary Balance & Inflammatory Load
Meals & Items Logged on This Day
7-Day Side-by-Side Comparison (Food Load vs. Morning Biometrics)
| Date | Morning Inflam | Sleep | Calories | Protein | Fiber | Net Carbs | Sugar | Inflammatory Load & Triggers |
|---|
Personalized Dietary Intelligence
Ask NourishAI Advisor
Automatically uses your Bio-Context allergies, today's logged food, recent inflammation scores, and Culinary Vault.
1-Tap Smart Prompts:
Ask anything about snacks, grocery swaps, recipes, or how to balance today's meals. Gemini has full context of your allergies, lab markers, and today's food log.
Shared Household Repository
The Culinary Vault & Anti-Rut Engine
Shared Household Shopping List
Grocery Store Checklist
Add items manually below, or tap individual/all ingredients inside any recipe in the Culinary Vault.
To Buy in Store
0 items
Checked Off in Cart
0 items
Weekly AI Correlation Engine
Sunday Executive Digest & Lag Analysis
Click Run Live Gemini 3.8 Flash Review to analyze your SQLite food logs and daily check-ins for 12-to-48-hour lag correlations.
Pre-Flight Weekly Balance & Protein Audit
Prospective Weekly Scorecard
35-Slot Prospective Matrix
Weekly Meal & Snack Planner
Plan breakfast, snacks, lunch, and dinner. Mark dinners as leftovers (🥡) to skip buying groceries twice, and toggle Date Night (🥂) for treats.